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Virtual Fitness

Though it’s not always possible to work out together in person, we’ve still got you covered! We have two sites to help you reach your fitness goals from the comfort and safety of your own home.

There’s a little something for everyone here!

Pen Bay YMCA YouTube Channel

Stay active at home with virtual workouts uploaded daily! Theo Berez will walk you through step-by-step workouts to keep you motivated. No matter where you are, your Y community is with you, because a community is always together! 


Y360 is a site made by the Y for the Y. It’s a great place to find all of the classes you love in one place! Y360 is an online community of the best instructors, best classes and a connection to help you live a healthier, stronger life. Whether you're at home, traveling for work or on vacation, you can still access the best in online fitness classes and connect to your community.


Get access to a ton of workout videos that are easy to do from the comfort of your own home - on your computer, TV or smart phone! All you have to do is create a free, 60-day trial account and get started! With these 30-minute workouts, you can alternate strength, cardio, and mind-body workouts or even combine two for an hour workout.

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