Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. LIVESTRONG® at the YMCA is a research based physical activity and well-being program designed to help cancer survivors achieve their holistic health goals. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG® at the YMCA is helping people move beyond cancer in spirit, mind and body.
This free program meets every Tuesday and Thursday from 1:00-2:15 PM for 12 weeks. If you are interested, please call our Intake Coordinator, Theo Berez, 236-3375 or email email@example.com.