What's Happening

New Spring Session!
Find what moves you! Spring II Session: April 23 - June 10 Member Sign-ups Begin: April 9 Participant Sign-ups Begin: April 16 We are much more than just a fitness center, the Y focuses on youth development, healthy living, and social responsibility. Regardless of your age, the Y offers programs for you! From swimming lessons to group exercise to youth
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Healthy Kids Day!

Whole Grains Cooking Demo & Talk
BENEFITS OF WHOLE GRAINS Tuesday, May 15 11:30 AM - 1:00 PM Location: Penobscot Bay YMCA Join Sandy and the Jump Start Nutrition Experts, Marcy Kyle and Phoebe Carlson for a cooking demo and talk about the benefits of whole grains, featuring the ancient grain Quinoa. Reserve your spot by May 4th! To register, please call 236-3375.
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New Endurance Cycling Class!
Endurance Cycling Sunday, May 6: 10:30 AM - Noon (Penobscot Bay YMCA) Sunday, May 20: 10:30 AM - Noon (Rockland Harbor YMCA) Instructor: Melissa Bellew Join Melissa in a 90 minute endurance class, where we'll focus upon efficient, lengthy, sustainable heart rate riding primarily in the saddle. We'll emphasize that search for a steady heart rate zone of
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Guided Meditation Series
SPECIAL GUIDED MEDITATION SERIES - NEW! (Location: Lily Pond Yoga Studio) This seven-week meditation series focuses on cultivating an inner environment of total balance and wellness and helps people to challenge any limiting thoughts or beliefs they have held that no longer serve them or their well-being. Through guided meditation, we unleash the inner
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Indoor Solo Playset Raffle